The Importance Of Pelvic Floor Rehabilitation

THE IMPORTANCE OF PELVIC FLOOR REHABILITATION

The lowest part of the abdomen is called the pelvic region,  which is inside the pelvis, there are the bladder (urinary bladder), lower urinary tract, rectum, which is the last part of the large intestine, anus, external genital organs, as well as the ovaries, uterus and vagina in women, and the prostate in men in the pelvic region. The pelvic floor is a holistic structure consisting of the pelvis, muscles and ligaments. The structures that make up the pelvic floor hang between the front part of the pelvis (pubis) and the coccyx bone, which is the last part of the spine. The function of the pelvic floor is to carry the organs on it and keep them in place. The smooth muscles in organs such as the bladder and large intestine located on the pelvic floor operate on the stimuli generated by the involuntary nervous system, beyond our control. Pelvic floor muscles are voluntary muscles that we can control, like our arm and leg muscles. With the use of this function, it provides conscious control of the bladder and large intestine outlet it carries. For this reason, contraction of  the urinary and bowel muscles are exteremely important for sexual life.

The weakness and dysfunction  may occur in the pelvic floor muscles because of the advancing age, pregnancy and multiple pregnancy,  naturai birth, menopause, colon, rectum, uterus, prostate and urinary tract surgeries, chronic constipation, obesity, chronic cough, diabetes, frequent urinary tract infections, sedentary life. Problems in the pelvic floor muscles cause frequent urination, urinary incontinence, gas and fecal incontinence, difficulty in urinating and defecating, constipation, chronic pelvic pain and sexual dysfunction. Pelvic Floor Rehabilitation is started to treat these disorders and strengthen the pelvic floor muscles read more.